Posts tagged denver business coach
Why We Want to Support Artist and Maker Entrepreneurs

The Clear Creek Makerspace grand opening is this weekend, which for local makers is SUPER exciting. Not only do they get a place to work on their craft, they also have access to coaches like me who can help them turn their passion into businesses. So for you non makers out there — why would you want to support the makerspace?

Read More
Work Stress Relaxation Guided Visualization (15 mins)

Are your to-do list and brain exploding? Let's pause for the cause, breathing in relaxation and out work stress!

Read More
Is it Me or the Inner B*?

One of the reasons that it is difficult to distinguish the voice of the inner critic is because we hear it in the first person; the same as all of our other thoughts. 

Read More
Michelle Finds Career Magic in a Small Business - A KaptivateMe Client Story

Ever wonder how small businesses and entrepreneurs get their start? Sometimes it begins with career coaching! Check out Michelle’s journey from feeling directionless in her career to passionate solopreneurship.

Read More
New Mom, New Mindset - A KaptivateMe Client Story

Kaptivate client Ashley shares her experience as an executive and new mom of what happens when personal values becoming a guiding light.

Read More
Exploring Your Spirituality? Got Netflix?

Where to start in the journey of self and universe reflection? Netflix, of course.

Read More
Money Mindset Investigation

Do you feel like the powerful human you are when money comes up? Or do you squirm, run and big-time avoid like there's a snake in the room?

Read More
Placebos, Power Ups & Energetic Scheduling

Exploring energy management and boosting hacks that support your goals and habits. Video and Workbook!

Read More
The Rise of a Side Hustle - A KaptivateMe Client Story

Mattie shares how her work with Coach Kate has created an empowering life and new business.

Read More
Mind Map Your Way to a #Zesty 2019

{Play-along Video & Worksheet} Take the time to get all those brilliant ideas and rambling thoughts and emotions down and organized using one of my favorite tools - mind mapping!

Read More
Meet Your Future Self Guided Visualization (15 mins)

Do you know where you’re headed? What your truest self desires to make happen?

Read More
Growing Gratitude

Let’s keep the Thanksgiving high going with a practice of #gratitude

Read More
Getting Your Zest Back

Have you ever met someone who lives their life to the fullest and wondered how they do it?

Read More
#JournalANDShare

Journaling was a practice I started young, working through & capturing my ever undulating life & emotions, dropped after college, and have worked hard to regain after an 11 year sabbatical.

Read More
From Eliminated Position to Illuminated Life - A Kaptivate Client Story

Katy Z shares an inside look at her journey to create a career and life she loves with the help of Coach Kate.

Read More
Onward - A KaptivateMe Client Story

Client Kat Atwell confesses, “I was very skeptical when I began my relationship with Kate. I didn’t place stock in life/career coaches.”

Read More
Getting More Exercise - Of Your Values, That Is

Values have been a particular focus of late as they can be nebulous creatures, always on the move.

Read More
Have You Done Your Values Work?

Values are our guiding light. That which we can hold tight to to make tough decisions, and that which just flows naturally from us as we engage with the world around us on autopilot.

Read More
You Know What They Say about ASSumptions

So, yesterday I sent out an email to 200 people with a bum link. 😢 Totally tear worthy screw up, right?! 😭

Read More
Translating the Inner Critic

“Woah, serious goosebumps,” she said, turning away from her paper to look at me, her eyes sparkling with tears and amazement.

Read More