One of the reasons that it is difficult to distinguish the voice of the inner critic is because we hear it in the first person; the same as all of our other thoughts.
Read MoreEvaluate your own thoughts and recurring statements against these six common inner critic phrases to start to separate yourself from the voice and start reframing to a more compassionate mindset.
Read MorePlay shouldn’t stop after childhood. In fact, it’s critical that it doesn’t. Are you getting enough fun?
Read MoreSo, yesterday I sent out an email to 200 people with a bum link. 😢 Totally tear worthy screw up, right?! 😭
Read More“Woah, serious goosebumps,” she said, turning away from her paper to look at me, her eyes sparkling with tears and amazement.
Read More🧚Register for this FREE play-along masterclass to start building a positive, new relationship with yourself, 👯 even if a mean girl has long reigned supreme.
Read More