One of the reasons that it is difficult to distinguish the voice of the inner critic is because we hear it in the first person; the same as all of our other thoughts.
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In her TEDx, KD Hurlbutt of Bask+Being explains how climate change and burnout are two sides of the same coin (because they’re both stress responses). - and what we can do about it
Read More![Listen First Today [Memorial Day]](https://images.squarespace-cdn.com/content/v1/56a689675827c3de672b9548/1528220617214-SNHL15MKM1SDW30GSVHS/fullsizeoutput_202d.jpeg)
I can’t help but to think about all the people who died during service, and after they left the battlefield, due to untreated, but totally treatable, brain aka mental health conditions.
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