One of the reasons that it is difficult to distinguish the voice of the inner critic is because we hear it in the first person; the same as all of our other thoughts.
Read MoreCheck it out! Coach Kate of KaptivateMe is featured in VoyageDenver’s Local Stories section in the interview-based article, “Inspiring Conversations with Kate Peabody of KaptivateMe.”
Read MoreEvaluate your own thoughts and recurring statements against these six common inner critic phrases to start to separate yourself from the voice and start reframing to a more compassionate mindset.
Read MoreDo you feel like the powerful human you are when money comes up? Or do you squirm, run and big-time avoid like there's a snake in the room?
Read MoreLet’s keep the Thanksgiving high going with a practice of #gratitude
Read More🧚Register for this FREE play-along masterclass to start building a positive, new relationship with yourself, 👯 even if a mean girl has long reigned supreme.
Read More