To help "live in the flow," organize your days to make the most of when you have different types of energy and to augment that energy as needed. Get started with these reflection questions and tips!
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Collecting and activating power ups is one of the most important parts of boosting resilience and living gamefully. Learn more and try a few out!
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Exploring energy management and boosting hacks that support your goals and habits. Video and Workbook!
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