A journal entry Coach Kate wrote during a session with David R. Cope, a pioneer in understanding the mechanics of the mind.
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![[Panel!] Finding your inspiration through creative confidence](https://images.squarespace-cdn.com/content/v1/56a689675827c3de672b9548/1516990673427-E5F00XH2BAR09HQ442OZ/Kate-Headshot-2018.jpg)
Join Coach Kate and an eclectic panel Tuesday, February 6 to learn, network and leave inspired!
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Every single one of us has a multitude of strengths - but the trick is knowing them and using them to better, and more easily, navigate through life.
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Feeling like you've been running a million miles an hour and lost yourself along the way? Join us to get back to yourself and passion priorities.
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I love guided meditations for their targeted brain, body and sleep results. My YouTube playlist can get you started on your practice!
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I rounded up a few inspiring mind maps that provide insight into how and why to use them to better navigate both your personal and professional life.
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Coach Kate shares more about the journey that led her to today.
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