What to Expect ON YOUR INTRO PHONE CALL

👉 30 minutes of pure 1:1 positive psychology-based life coaching for “aha!”s and action planning addressing a top concern or opportunity in your life.
👉 If you find value in the coaching experience and we feel we’re a good fit, we’ll talk about how Coach Kate might help and next steps - from a three-month intensive to hourly sessions or coaching walks at your preferred pace.
👉 Not a good fit? That’s okay! I have many fabulous peers and resources I can share with you to keep you moving on your life-enhancing journey.

Ready to maximize your potential?

A coach is your partner to create clarity, move you to action and accelerate your progress, often unlocking previously untapped sources of imagination, productivity and leadership.

Experience a reliable, safe space and sounding board as we enjoy the peaceful sounds of the river and gain the mindfulness nature creates. Get support on a specific project, event or topic in a way that engages and inspires motivated action and create a positive ripple effect through your entire organization and family.

Gain business, career and life-navigating tools, professional guidance, and emotional support to untangle your mind and heart and take accountable steps to an honestly bright future.

Mindset. Getting Out of Our Own Way

What keeps you up at night or your mind racing during the day? What are the moments where you feel your body tense up and the ick takes over your behavior?

• Burnout, Overwhelm, Stress Management, Boundaries

• Inner Critic aka Self-Saboteur aka Imposter Syndrome aka Inner Gremlin

• New Perspective for Decision Making and Change Management

• Goal Setting and Achieving; Motivation; Procrastination

• Using Strengths and Values to Live with Intention

GoinG From Good to Great

What are the big opportunities and goals you want for yourself?

• Life Planning; 5-Year Planning

• Grounding and Mindfulness

• Personal or Professional Wellbeing

• Authentic, Confident Action

• Leadership Development

• Business Planning and Development

Enhance Various Areas of Life

Where might some intention and attention “move you from a 2, a 5, to a 10?”

• Family

• Friends

• Romance

• Fun

• Creativity

• Finances

• Physical & Mental Health; Self-Care

• Career or Professional Growth

• Spirituality

• Personal Growth

Coach Kate’s Story

Kate Peabody, MBA, CMC, PCC, is an International Coaching Federation Certified Coach focusing on creative, positive psychology-based life, career & small business coaching. Having grown up in the Colorado foothills and now nestled in the heart of Commons Park in downtown Denver, Kate has found unique ways to maintain her tight relationship with nature within the city scape and invites her clients to explore with her.

With more than 140 course hours and 700 coaching hours, Kate has met stringent education and experience requirements and demonstrated a thorough understanding of the coaching competencies that set the standard in the profession. She also adheres to strict ethical guidelines as part of ICF’s mission to protect and serve coaching consumers.

Kate helps her clients rediscover and live as their authentic selves while meeting important goals, connect with and learn from a like-hearted/minded community, and acquire and practice creative, hands-on life-navigating tools.

Kaptivate is particularly interested in helping vulnerable, creative, smart humans who may be feeling stuck in life and like they've lost track of their true self and passions. As someone who jumped off the top of the Fortune 500 marketing/communications/digital strategy career ladder with no plan after recognizing her original vision of "success" didn't actually feel good or successful at all (in fact in was all anxiety, no desire to get out of bed and hating Mondays…), Kate has first-hand experience of how powerful purposeful, creative reflection and action is.

Whether that's visualizing your mean, shape-shifting inner critic, journaling on feels and goals, using user experience tools to gather your thoughts about your own life and dreams, or breaking out all the art supplies to really imagine and connect with yourself on a deeper level than technology can ever provide - creativity will absolutely boost your confidence.

This human-centered design approach to her life has since become the cornerstone to Kaptivate’s life and business coaching program because it made such an incredibly positive impact on her life.

Coach Kate and her Kaptivate clients are living newly defined versions of success every day, know where they are taking their lives and have the energy and passion to do it.

It’s a beautiful way of living with an inspiring ripple effect.

We hope you join the fun, mindful, courageous work for some serious ahas.

ONGOING SESSION LOCATION & HOURS

• Ask about a Coaching Walk if you’re in Denver, or by Zoom/phone.

• Kaptivate serves the globe from Denver, Colorado, Mountain Time Zone (MDT -6UTC or MST -7UTC).

• Tuesday - Thursday 7am-7pm MT

• Friday - Sunday 7 am - 4pm MT

• Mondays are Kate’s day off, with full digital disconnection.